一班新茶馆

<p style="LINE-HEIGHT: 16.2pt;"><span class="newstitle1"><span style="FONT-SIZE: 10.5pt; mso-bidi-font-size: 15.5pt;"><font face="宋体"><strong>真不容易，电脑终于拿回家了，迫不及待上网浏览外附网。看来，浏览的多，留言的少，也可能大家较忙，但不知您在忙什么，有没有好玩的，也让我们掺和掺和，一块乐乐？郁女士的活动较多，很有意义，也乐意大家与他同乐，把乐子都发在网上，真好。谢谢啦！信昭的信息，很重要，得重视，吸取教训。希望哪位同学有消息，都上网聊聊。蓓蓓如再有展会信息，也先网上通知一下，我们也去。</strong></font></span></span><strong><span class="newstitle1"><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-bidi-font-size: 15.5pt;">有同学将去看慧群，太好啦，可我又去不了了。因</span></span><span class="newstitle1"><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体; mso-bidi-font-size: 15.5pt;">10.1</span></span><span class="newstitle1"><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-bidi-font-size: 15.5pt;">将到，单位组织节目庆祝，要求我参加，不能请假。单位的退休职工在每月</span></span><span class="newstitle1"><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体; mso-bidi-font-size: 15.5pt;">10</span></span><span class="newstitle1"><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-bidi-font-size: 15.5pt;">、</span></span><span class="newstitle1"><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体; mso-bidi-font-size: 15.5pt;">25</span></span><span class="newstitle1"><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-bidi-font-size: 15.5pt;">日活动。那，只好请大家替我问慧群好，下次我一定去。</span></span></strong>[em01]</p>

<p style="LINE-HEIGHT: 16.2pt;"><font face="宋体"><span class="newstitle1"><span style="FONT-SIZE: 10.5pt; mso-bidi-font-size: 15.5pt;"><span style="mso-spacerun: yes;"><strong>&nbsp;</strong></span></span></span><span class="newstitle1"><span style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; mso-bidi-font-size: 15.5pt;">四川体育运动科学研究所专家推荐了几种通过运动来测定身体是否健康的方法：<span lang="EN-US"><p></p></span></span></span></font></p><p style="MARGIN-LEFT: 42pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 16.2pt; mso-list: l1 level1 lfo8; tab-stops: list 42.0pt;"><span class="newstitle1"><span lang="EN-US" style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; mso-bidi-font-size: 15.5pt;"><font face="宋体">一、</font><span style="FONT: 7pt 'Times New Roman';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><span class="newstitle1"><span style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; mso-bidi-font-size: 15.5pt;"><font face="宋体">脉搏测定法　直立，然后上体体前屈，做一组，<span lang="EN-US">1分30秒做20次，前屈时呼气，还原时吸气。练习前先测一次脉搏，做完后再测一次。接着再做第二组，时间为1分钟，同样做20次，做完再测量一次脉搏。三次脉搏数相加，减去200再除以10，所得结果如果：0~3说明心脏很好；3~6心脏良好；6~9心脏一般；9~12心脏不怎么好；12以上应及时找医生。 </span></font></span></span></p><p style="MARGIN-LEFT: 42pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 16.2pt; mso-list: l1 level1 lfo8; tab-stops: list 42.0pt;"><span class="newstitle1"><span style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; mso-bidi-font-size: 15.5pt;"><font face="宋体"><span lang="EN-US"></span></font></span></span><span class="newstitle1"><span lang="EN-US" style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; mso-bidi-font-size: 15.5pt;"><font face="宋体">二、</font><span style="FONT: 7pt 'Times New Roman';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><span class="newstitle1"><span style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; mso-bidi-font-size: 15.5pt;"><font face="宋体">登高法　登山或爬楼梯<span lang="EN-US">,如能快速登上五层楼高的山坡，说明身体健壮；如一步一级地登，并无明显喘气，说明身体不错。相反，有喘气现象，说明身体状况欠佳；如爬到三层楼高的山坡，已有累感并且必须歇一歇的状况，则表明身体虚弱。 <p></p></span></font></span></span></p><span class="newstitle1"><span style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-bidi-font-size: 15.5pt;">&nbsp;&nbsp; 三、腹直肌测定法　仰卧在地板上，两脚勾在某一固定物上，两手平放在前胸，然后做仰卧起坐。练习</span></span><span class="newstitle1"><span lang="EN-US" style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; FONT-FAMILY: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体; mso-bidi-font-size: 15.5pt;">1</span></span><span class="newstitle1"><span style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-bidi-font-size: 15.5pt;">分钟，将练习的次数与以下的成绩进行比较：</span></span><span class="newstitle1"><span lang="EN-US" style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; FONT-FAMILY: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体; mso-bidi-font-size: 15.5pt;">30</span></span><span class="newstitle1"><span style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-bidi-font-size: 15.5pt;">岁，</span></span><span class="newstitle1"><span lang="EN-US" style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; FONT-FAMILY: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体; mso-bidi-font-size: 15.5pt;">40~50</span></span><span class="newstitle1"><span style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-bidi-font-size: 15.5pt;">次；</span></span><span class="newstitle1"><span lang="EN-US" style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; FONT-FAMILY: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体; mso-bidi-font-size: 15.5pt;">40</span></span><span class="newstitle1"><span style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-bidi-font-size: 15.5pt;">岁，</span></span><span class="newstitle1"><span lang="EN-US" style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; FONT-FAMILY: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体; mso-bidi-font-size: 15.5pt;">35~40</span></span><span class="newstitle1"><span style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-bidi-font-size: 15.5pt;">次；</span></span><span class="newstitle1"><span lang="EN-US" style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; FONT-FAMILY: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体; mso-bidi-font-size: 15.5pt;">50</span></span><span class="newstitle1"><span style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-bidi-font-size: 15.5pt;">岁，</span></span><span class="newstitle1"><span lang="EN-US" style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; FONT-FAMILY: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体; mso-bidi-font-size: 15.5pt;">25~30</span></span><span class="newstitle1"><span style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-bidi-font-size: 15.5pt;">次；</span></span><span class="newstitle1"><span lang="EN-US" style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; FONT-FAMILY: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体; mso-bidi-font-size: 15.5pt;">60</span></span><span class="newstitle1"><span style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-bidi-font-size: 15.5pt;">岁，</span></span><span class="newstitle1"><span lang="EN-US" style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; FONT-FAMILY: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体; mso-bidi-font-size: 15.5pt;">15~20</span></span><span class="newstitle1"><span style="FONT-WEIGHT: normal; FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-bidi-font-size: 15.5pt;">次。超过这些数字说明身体好，达不到为身体较差。</span></span>[em01]

在中新网社区栏中有“北京城中那些堕落的俄罗斯女子”照片，有意者可以看看。[em03]

标题：普京提议案制止赌场蔓延 俄赌场开到中俄边境[em04]

<strong>冯素林，你的这些帖子，很有意思，非常愿意读，估计还会有其他可读的东西，不知你从那里弄到的？</strong>[em01]

<span style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">昨日北京晚报报道，审计署披露众多中央机关和一些部委的经济问题，令人大吃一惊，联想多多；又，日前媒体报道，重庆司法局一把手双规，且家藏亿元。小小一个局长就能这样，是怎么一回事，组织部该付什么责任 </span><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">。</span>[em06]

[此贴子已经被作者于2009-9-5 23:13:22编辑过]

<div class="left_bt"><ul>请看人民日报文章：中国老龄化情势严峻 社会化养老服务亟待提高</ul></div><!--Element not supported - Type: 8 Name: #comment--><!--Element not supported - Type: 8 Name: #comment--><div class="left_time">&nbsp;</div>

<span style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">冯素林，你的这些文章是从哪里来的，若是从网上下载的，索性直接说网页吧！因看那么一点，不过瘾。</span>[em01]

<span class="newstitle1"><span style="FONT-SIZE: 15pt; FONT-FAMILY: 隶书; mso-bidi-font-size: 15.5pt; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;"><strong>马可铮及其他同学，非常遗憾，我因有事，去不了，带我向慧群表示我的歉意<span lang="EN-US">,谢谢！</span>你们去看慧群时，是不是商量一下，今年我们全班聚会一事，时间、地点及联系办法？</strong></span></span>[em04]

<ul>中新网：北京晚报：别给国人大扣“精神病”帽子</ul>[em01]